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DTSTART:20300331T030000 RDATE:20301027T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20310330T030000 RDATE:20311026T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20320328T030000 RDATE:20321031T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20330327T030000 RDATE:20331030T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20340326T030000 RDATE:20341029T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20350325T030000 RDATE:20351028T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20360330T030000 RDATE:20361026T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:Europe/Berlin CEST END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:da0cf0f43417acd54a95e0b5ff591992 CATEGORIES:AWCH Calendar CREATED:20210212T173107 SUMMARY:March Into Happiness with Anna S. LOCATION:Zoom DESCRIPTION:March into Happiness ChallengeImplementing strategies for prevention and pr omotion of mental health is one of the major objectives of WHO comprehensiv e mental health action plan. Mental health is not only the absence of disea se, it is, “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work pro ductively and fruitfully, and is able to make a contribution to her or his community” (WHO). Let us explore this unique state of well-being sometimes called happiness …\n3 workshops that will take place on three consecutive W ednesdays 10.00-12.00 starting already on February 24:\n\n - Introduction t o Happiness: Thoughts, Expectations and Assumptions. Wednesday, February 24 , 10.00-12.00\n - Happiness and Me: Happiness, Emotions and Body Sensations . Wednesday, March 3, 10.00-12.00\n - Happiness and Us: How Relationships S upport Happiness and Subjective Well-Being. Wednesday, March 10, 10.00-12.0 0120 minutes of insight, discussions, and experiential exercises in Zoom: p lease bring paper, pen and colored pencils. Prior to each discussion, the p articipants will get some reading to get inspired. The chat room will be op en at 9.30 please come early to catch up.\nPlease only sign up if you can a ttend all three events, as they build on each other. Many thanks!\n \nOnce you sign up, you will receive a Zoom link. \n X-ALT-DESC;FMTTYPE=text/html:

March into Happiness Challenge

Impleme nting strategies for prevention and promotion of mental health is one of th e major objectives of WHO comprehensive mental health action plan. Mental h ealth is not only the absence of disease, it is, “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” (WHO). Let us explore this unique state of well-being sometimes called happiness …

3 workshops that will take place on three consecutive Wednesdays 10.00-12.00 starting a lready on February 24:

  1. Introduction to Happiness: Th oughts, Expectations and Assumptions. Wednesday, February 24, 10.0 0-12.00
  2. Happiness and M< strong>e: Happiness, Emotions and Body Sensations. Wednesday, March 3, 10.00-12.00
  3. Happiness and Us: How Relationships Support Happiness and Subjective Well-Being. Wednesday, March 10, 10.00-12.00

120 minutes of insight, discussions, and experiential exercises in Zoom: please bring paper, pen a nd colored pencils. Prior to each discussion, the participants will get som e reading to get inspired. The chat room will be open at 9.30 please come e arly to catch up.

Please only sign up if you can attend all three eve nts, as they build on each other. Many thanks!

 

Once you sign up, you will receive a Zoom link. 

CONTACT:Anna S.; This email address is being protected from spambots. You need JavaScript enabled to view it. X-EXTRAINFO:By attending this AWCH event, there is a possibility that you will appear i n group photos used on our digital channels and/or in our printed material. If you have any questions or concerns regarding this, please let the event organizer know ahead of time. Please note that photos of anyone under the age of 18 will NEVER be posted on our digital channels or in our printed ma terial without the explicit permission of the parents. DTSTAMP:20260427T185513 DTSTART;TZID=Europe/Berlin:20210310T100000 DTEND;TZID=Europe/Berlin:20210310T120000 SEQUENCE:0 TRANSP:OPAQUE END:VEVENT END:VCALENDAR